5th Annual Ride for Mom

72 Miles: 6-6:45 a.m. (must leave by 7 a.m. or before), 30 Miles: 6:30-8:45 a.m. (must leave by 9 a.m. or before), 10 Miles: 7:30-9:45 a.m. (must leave by 10:00 a.m. or before) Food Along each route, riders will find supported rest stops with cycling-specific snacks. Support Routes will be marked. Maps will be available at the Registration table. SAG support will be provided on the 30 and 72 mile routes. Cyclists are advised to carry at least one water bottle and carry a spare tube and tools for flats. Rules Helmets required. No helmets – no ride. No exceptions. All riders must wear an ANSI approved helmet, carry medical ID and emergency phone numbers. Riders must abide by all traffic laws, street signs and signals, rules of the road, ride single file and stay to the right. Participants under 18 must ride with an adult rider. Safety This event is a ride, not a race. Ride safely, be courteous, and obey all traffic laws. It is not unusual to have traffic citations issued for running stop signs and other violations. PLEASE RIDE SINGLE FILE ON ALL ROADS. Contact : Phone : Email : info@rideformom.com Web Site : www,rideformom.com